Lunch

This is an independent informational guide, not affiliated with Tim Hortons. Prices are typical ranges and vary by location and province. Tax is excluded and delivery app prices differ. Check the official Tim Hortons menu or app before ordering.

Prices last checked: October 2026. Prices below are typical Canadian ranges in Canadian dollars, before tax.

Lunch at Tim Hortons starts late morning, usually around 10:30 or 11, and it is built in layers: artisan sandwiches at the centre, a value line called Craveables underneath them, wraps and loaded bowls beside them, then soup, chili and flatbread pizza. This page prices the whole lunch menu in Canada. Smaller locations do not always stock the full range, so treat the app menu for your own store as the final word on what is available that day. The sides that finish a lunch, wedges and dips included, are priced on the Sides and Extras page.

Artisan sandwich prices

SandwichPriceCalories
Turkey Bacon Club$6.99550
BLT$5.99–$6.99490
Ham and Cheddar$5.99520
Steak and Cheddar$6.99–$7.29560
Roast Beef and Cheddar$6.99560
Turkey Avocado Club$6.99618
Grilled Cheese Melt$5.79–$6.99560
Supreme Stack$8.99620

The Turkey Bacon Club is the anchor of the lunch menu and the price the rest of the line is judged against. The two listings that price the Grilled Cheese Melt disagree with each other, one at $5.79 and one at $6.99, so it is shown as a range here rather than a single figure. The Supreme Stack is the biggest sandwich on the lunch menu by price, and it shows on only some listings, which usually means it is not stocked everywhere.

Craveables: the value line

ItemPriceCalories
Crispy Chicken Craveable$4.99–$6.99Varies by build
Steak Craveable$4.99–$6.99450
Roast Beef Craveable$4.99460

Craveables are the smaller, cheaper builds sold as a snack size lunch. The wide ranges on the chicken and steak versions reflect different builds at different stores rather than one national price. If you want a light lunch under five dollars before tax, this is the section of the menu built for it.

Wrap prices

WrapPriceCalories
Classic Chicken Wrap$6.49420
Chicken Bacon Ranch Wrap$6.49–$6.99530
Cilantro Lime Chicken Loaded Wrap$7.79–$8.79690
Habanero Chicken Loaded Wrap$7.79–$8.79660
Cilantro Lime Veggie Loaded Wrap$6.79–$7.79570
Habanero Veggie Loaded Wrap$6.79–$7.79540
BBQ Chicken Loaded Wrap$6.49–$8.79Not listed
Cilantro Lime Sous Vide Chicken Wrap$6.49680
Habanero Sous Vide Chicken Wrap$6.49650

Two wrap families share this table. The standard wraps sit around six and a half dollars. The Loaded wraps, built on rice with cheese and a sauce, run higher and are the most filling wraps on the menu. There is no wrap sold under a chipotle chicken or buffalo chicken name on the current listings, whatever older menus show; the heat in the current line comes from the Habanero builds.

Loaded bowl prices

BowlPriceCalories
Cilantro Lime Chicken Loaded Bowl$7.99–$9.99590
Habanero Chicken Loaded Bowl$7.99–$9.99570
Cilantro Lime Veggie Loaded Bowl$7.99–$8.99570
Habanero Veggie Loaded Bowl$7.99–$8.99550
BBQ Chicken Loaded Bowl$7.99Not listed

A loaded bowl is a loaded wrap without the tortilla, served on rice, and it typically runs about a dollar and change more than the same filling ordered as a wrap. The bowls are chicken or veggie only. No steak bowl appears on any current listing we checked.

Soup and chili prices

ItemPriceCalories
Chili, regular$3.99–$5.99310
Chili, large$6.99430
Chicken Noodle Soup, regular$3.99–$4.49140
Chicken Noodle Soup, large$5.79190

Chili is the constant on this part of the menu. It is sold all year, in regular and large, and it comes with a bun or a bag of crackers. Chicken noodle is the soup the listings price; other soup varieties rotate by season and by store and are not given standing prices in the published listings, so we do not invent them here.

Flatbread pizza prices

PizzaPriceCalories
Simply Cheese Flatbread Pizza$6.99Varies by size
Pepperoni Flatbread Pizza$6.99–$7.99Varies by size
Chicken Parmesan Flatbread Pizza$6.99–$7.99Varies by size
Bacon Everything Flatbread Pizza$6.99–$7.99Varies by size
Spicy Rosé Chicken Flatbread Pizza$7.99760
3 Meat Hat-Trick Flatbread Pizza$8.99930

Flatbread pizzas are the newest layer of the lunch menu and the least evenly stocked. Calorie figures for the range vary a lot by pizza size and build, which is why most rows are marked as varying; the two single-figure rows are the ones the listings agree on. Full nutrition detail lives on the Nutrition and Allergens page.

A note on lunch combos

No published Canadian listing we checked separates a lunch combo price from the sandwich price. Where set meals appear in the app, they are store level offers with their own pricing, not a national combo chart. The honest way to price a Tim Hortons lunch is the item in the tables above, plus a side from the Sides and Extras page, plus a drink.

Frequently asked questions

How much is a Turkey Bacon Club at Tim Hortons?

About $6.99 before tax at most locations, at roughly 550 calories. It is the standard full-size lunch sandwich price on the menu.

What is the cheapest lunch at Tim Hortons?

A regular chili or a chicken noodle soup, from about $3.99, is the cheapest full lunch item. Among sandwiches, the Craveables line starts at about $4.99.

What time does Tim Hortons start serving lunch?

Typically around 10:30 to 11 in the morning, once the breakfast rush clears. The exact switch time is set by each restaurant.

Does Tim Hortons sell a steak bowl?

Not on any current Canadian listing we checked. The loaded bowls are chicken and veggie builds only.

How many calories are in a loaded bowl?

Between about 550 and 590 for the standard builds, depending on the flavour. The chicken bowls sit at the top of that range.

Two lunch staples have their own pages: the Turkey Bacon Club, with full nutrition, and Chili, with prices for both sizes.

The soup that is always on has its own page: Chicken Noodle Soup, with both sizes priced and its unpublished nutrition stated plainly.

Timing a lunch run: Tim Hortons Lunch Hours covers when lunch service starts and how late it runs, and Tim Hortons Hours covers opening times and holidays.

Feeding a group at midday: Tim Hortons Catering prices the lunch bundles and platters and explains how ordering and cancellations work.

Found a different price at your local Tim Hortons? Prices on this page are checked against published menu listings, but individual restaurants set their own prices and amounts change. Send the item, the price you paid and the city to contact@timsmenuprices.com and we will recheck it. How we work is set out in our Editorial Policy.

Lunch runs into the afternoon menu of coffee and baked goods, so the Baked Goods page sits well next to this one, or go back to the full menu.